Mongolian Beef (30-Minute Recipe!) (2024)

HomeRecipes30-Minute Meals30-Minute Mongolian Beef

Kelly Senyei

Posted: August 31, 2020
Updated: December 27, 2023

from 64 votes

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345 Comments

This easy Mongolian Beef recipe is a healthier take on a restaurant favorite. It stars tender slices of beef simmered in a sweet, tangy and oh-so-addicting sticky sauce. Serve it over rice with a side of bok choy for the ultimate 30-minute meal!

Mongolian Beef (30-Minute Recipe!) (2)

Table of Contents

  • Key Ingredients
  • How to Make Mongolian Beef
  • Tips for Recipe Success
  • Common Questions
  • More Asian-Inspired Recipes You’ll Love
  • 30-Minute Mongolian Beef Recipe

What is Mongolian Beef? This simple stir fry stars thin slices of flank steak, minced fresh garlic and ginger, dark brown sugar and soy sauce. Toss it all together and 30 minutes later you’ll be chowing down on a homemade take on takeout, instead of waiting for the delivery guy. Welcome to the DIY party, 30-Minute Mongolian Beef!

The key to mastering classic Chinese food at home is a technique known as velveting, which is essentially an egg white, cornstarch and sherry marinade that preserves the moisture of the meat.

This recipe includes an abridged version of velveting that still delivers tender slices of steak bathed in a rich reduction of soy sauce and brown sugar, which are the classic elements of all quality recipes for Mongolian Beef.

And don’t forget the homemade fortune cookies for dessert!

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Key Ingredients

Mongolian Beef (30-Minute Recipe!) (4)
  • Garlic: Adds a robust and aromatic flavor to the dish. Garlic is a fundamental ingredient in Asian cuisine, providing depth and complexity.
  • Ginger: Always go for fresh ginger when possible. The warmth and spiciness it brings are unparalleled. In a pinch, ground ginger can be substituted, but use it sparingly as it’s more concentrated than fresh.
  • Low sodium soy sauce: Soy sauce is the backbone of the dish, providing saltiness and umami. Just like my recipe for beef and broccoli, using low-sodium soy sauce is essential. Regular soy sauce will result in a final dish that’s way too salty!
  • Dark brown sugar: Adds sweetness to counterbalance the salty and savory elements. The dark brown sugar also contributes to the rich color of the sauce.
  • Flank steak: The star of the dish, flank steak is a lean cut with a robust flavor. Slicing it thinly against the grain ensures tenderness. If flank steak is unavailable, sirloin or skirt steak can be excellent substitutes.
  • Cornstarch: Helps to tenderize the beef and also helps to thicken the sauce.
  • Scallions: Adds a fresh and mild onion flavor, along with a pop of color and texture to the finished dish. While I personally prefer using only the green parts for a milder taste, feel free to incorporate the white parts as well if you enjoy a stronger onion flavor.

Pro Tip: Opt for a neutral-flavored oil like vegetable or canola oil. These oils have high smoke points, ensuring a crisp and golden finish when stir frying.

How to Make Mongolian Beef

With my easy-to-follow recipe, you can bring the magic of your favorite Chinese restaurant right to your dining table.

  1. Prepare the sauce. Heat 2 tablespoons vegetable oil in a small saucepan over medium-low heat. Add the garlic and ginger and sauté until golden, about 2 minutes. Add the soy sauce and water, stirring to combine. Stir in the brown sugar and increase the heat to medium. Bring the sauce to a boil for 3 minutes. Remove the sauce from the heat and set it aside.
  2. Prepare the flank steak. Slice the flank steak against the grain into 1/4-inch pieces, then toss it with the cornstarch. Place the coated pieces of steak in a sieve and shake off any excess cornstarch. Allow the steak to sit 10 for minutes.
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  1. Cook steak. Heat ⅓ cup vegetable oil in a large skillet or wok over medium-high heat. Once the oil is hot (but not smoking), add the beef to the pan and sauté until it is seared on all sides but barely cooked in the center, about 2 minutes. Remove the steak from the skillet with a slotted spoon and transfer it onto a paper towel-lined plate. Pour any excess oil out of the skillet.
  2. Finish the dish. Place the skillet back over medium heat. Add the prepared sauce to the hot pan (it should come to a boil almost immediately), then add the reserved steak and cook at a boil, stirring constantly, until the sauce has thickened to the consistency of syrup, 3 to 5 minutes.
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  1. Add the sliced scallions and stir to combine.
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  1. Serve it over a bed of steamed rice, noodles, or even with a side of vegetables, like Chinese garlic green beans or garlic bok choy. With minimal prep time and quick cooking, you’ll have a restaurant-quality dish on your table in no time!

Tips for Recipe Success

  • Slice Against the Grain: For maximum tenderness, slice the flank steak thinly against the grain. This technique shortens the muscle fibers, resulting in a more tender bite.
  • High Heat for Quick Cooking: Use high heat when cooking the steak for a quick sear. This locks in juices, maintains tenderness and creates a beautiful caramelization on the meat.
  • Avoid Overcrowding the Pan: To ensure the steak gets golden brown and crispy, avoid overcrowding the pan. Cook in batches if necessary, allowing each slice enough space for optimal browning.
  • Bring It to a Boil: The key to cooking with cornstarch is that it must come to a boil to work as a thickener and give the sauce the perfect syrupy consistency.
  • Experiment with Additional Heat: Spice up the dish by introducing a touch of heat with dried Thai chilies, crushed red pepper flakes, or a dollop of chili sauce such as sriracha or sambal.
  • Use Chicken: For a tasty variation, swap out the beef with thinly sliced chicken.
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Common Questions

Can I use a different cut of meat?

Sirloin or any quick-cooking beef works great!

Can I make Mongolian Beef less sweet?

Certainly! Adjust the quantity of brown sugar to tailor the sweetness to your liking.

Can I prepare the sauce in advance?

Yes, you can make the sauce ahead and refrigerate it. Just reheat when ready to use, adjusting the consistency if needed.

What other vegetables can I add?

While not traditional, you can include bell peppers, broccoli or snap peas for added color and nutrition.

More Asian-Inspired Recipes You’ll Love

Chicken Lo Mein

Quick Korean Beef Bowls

30-Minute Chicken and Broccoli Stir-Fry

Quick Caramelized Pork and Broccoli

Quick Chicken Chow Mein

Craving more? Subscribe to Just a Taste to get new recipes, meal plans and a newsletter delivered straight to your inbox! And stay in touch on Facebook, TikTok, Pinterest and Instagram for all of the latest updates.

Main Course

30-Minute Mongolian Beef

Take on the takeout with a PF Changs-inspired recipe for quick and easy Mongolian Beef that will be on your table in 30 minutes or less.

Author: Kelly Senyei

4.86 from 64 votes

Mongolian Beef (30-Minute Recipe!) (15)

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Servings 4 servings

Print Recipe

Ingredients

  • 1/3 cup plus 2 Tablespoons vegetable oil
  • 1 Tablespoon minced garlic
  • 1/2 teaspoon minced fresh ginger
  • 1/2 cup low sodium soy sauce
  • 1/2 cup water
  • 2/3 cup packed dark brown sugar
  • 1 lbs flank steak
  • 1/4 cup cornstarch
  • 3 scallions sliced into 1-inch pieces (green parts only)

Instructions

  • Heat 2 tablespoons vegetable oil in a small saucepan over medium-low heat. Add the garlic and ginger and sauté until golden, about 2 minutes. Add the soy sauce and water, stirring to combine.

  • Stir in the brown sugar and increase the heat to medium. Bring the sauce to a boil for 3 minutes. Remove the sauce from the heat and set it aside.

  • Slice the flank steak against the grain into 1/4-inch pieces, then toss it with the cornstarch. Place the coated pieces of steak in a sieve and shake off any excess cornstarch. Allow the steak to sit 10 for minutes.

  • Line a plate with paper towels.

  • Place a large skillet or wok over medium-high heat and add ⅓ cup vegetable oil. Once the oil is hot (but not smoking), add the beef to the pan and sauté until it is seared on all sides but barely cooked in the center, about 2 minutes. Remove the steak from the skillet with a slotted spoon and transfer it onto a paper towel-lined plate. Pour any excess oil out of the skillet.

  • Place the skillet back over medium heat. Add the prepared sauce to the hot pan (it should come to a boil almost immediately), then add the reserved steak and cook at a boil, stirring constantly, until the sauce has thickened to the consistency of syrup, 3 to 5 minutes. Add the sliced scallions and stir to combine. Serve.

Kelly’s Notes

  • This recipe will serve two to four people, depending on your preferred serving size. It can also be easily doubled.
  • For maximum tenderness, slice the flank steak thinly against the grain. This technique shortens the muscle fibers, resulting in a more tender bite.
  • The key to cooking with cornstarch is that it must come to a boil in order to work as a thickener and give the sauce the perfect syrupy consistency.
  • For a tasty variation, swap out the beef with thinly sliced chicken.
  • Did you make this recipe? Don’t forget to give it a star rating below!

Nutrition

Calories: 505kcal, Carbohydrates: 47g, Protein: 26g, Fat: 24g, Saturated Fat: 17g, Cholesterol: 68mg, Sodium: 1137mg, Potassium: 518mg, Fiber: 1g, Sugar: 36g, Vitamin A: 90IU, Vitamin C: 2mg, Calcium: 70mg, Iron: 3mg

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Recipe inspired by Food.com.

Mongolian Beef (30-Minute Recipe!) (2024)

FAQs

What cut of beef is Mongolian beef made from? ›

What's the best cut of beef for making Mongolian Beef? Restaurants often slice up flank steak for this type of stir-fry. It's also a great choice for beginner cooks, because the grain on flank steak is really, really obvious, which makes it easy to make sure that you're slicing against the grain.

Why is Mongolian beef so tender? ›

This is the KEY ingredient to super tender beef. Baking soda is commonly used in Chinese cooking to tenderize beef. If you're curious about the science behind it – baking soda neutralizes acid and raises the pH level, which causes the meat to become more alkaline.

What is the difference between Mongolian beef and Chinese beef? ›

Szechuan Beef is known for its use of Szechuan peppercorns, chili peppers, and often a spicy sauce made with garlic, ginger, and soy sauce. Mongolian Beef, on the other hand, features ingredients such as soy sauce, brown sugar, hoisin sauce, and sometimes oyster sauce for a sweet and savory flavor.

Why is it called Mongolian beef? ›

Despite its name, the dish has nothing to do with Mongolian cuisine. Mongolian beef is among the meat dishes developed in Taiwan where Mongolian barbecue restaurants first appeared. Thus, none of the ingredients or the preparation methods are drawn from traditional Mongolian cuisine but rather from Chinese cuisine.

What do Chinese use to make beef tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

What can I substitute for flank steak in Mongolian? ›

The best meat to use instead of flank steak is skirt steak, flat iron steak, flap (sirloin tip) steak, tri-tip steak, and hanger steak (in that order). Each has its differences, but all do well being marinated and cooked over high heat, like flank steak.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Do you need to rinse baking soda off meat? ›

From there, leave it in the refrigerator for at least 3 hours or overnight. Then take the meat out of the container and rinse it ensuring that all—or most—of the baking soda is off the steak.

Does soy sauce tenderize meat? ›

Why It Works. Salt and soy sauce tenderize meat, help it retain moisture, and increase its savoriness. Sugar helps browning characteristics. Oil helps distribute fat-soluble aromatic compounds over the meat.

What is another name for Mongolian beef? ›

Stir-Fried Spicy Beef (Previously: Mongolian Beef)

Sliced beef marinated in soy and then stir-fried with peppers and onions.

Is Hunan beef the same as Mongolian beef? ›

Hunan beef also packs in some heat in the form of chili peppers, but it's not a numbing heat whatsoever and I like to think of it as the milder cousin to Szeuchuan beef. What's the difference between Hunan beef vs Mongolian beef? Another favorite beef recipe of mine, Mongolian beef is much sweeter than Hunan beef.

What's better Mongolian beef or Szechuan beef? ›

Szechuan Beef vs Mongolian Beef

Szechuan Beef has a sweet and spicy flavor with added chili peppers and Szechuan peppercorns. The Szechuan peppercorns has a distinctive tingly numbing sensation when eaten. Mongolian beef has a mild and much simpler taste, making it a kids' favorite, outside of broccoli beef.

Can I use flour instead of cornstarch in Mongolian beef? ›

Cornstarch: Cornstarch is used as a thickening agent in many Asian dishes. It gives the Mongolian beef its signature glossy, thick sauce. If you can't find cornstarch, use flour instead, but it may not provide the same clear, glossy finish.

Do Mongolian don't eat pork? ›

Many people assume that Mongolians don't eat pork. Normally, Mongolians don't eat much pork but Russian style pork bacon is popular.

Why do Mongolians eat so much meat? ›

That's because as a culture of nomadic herders, they eat what's at hand – and that's whatever their herd supplies. Mongolians have eaten this way for centuries. Mutton (sheep), goat, and beef are their main source of meat and are often refer to red foods.

What kind of meat is used for Mongolian BBQ? ›

I recommend flank steak in Mongolian Beef because although it is an inexpensive cut of beef, it transforms into buttery delicious when marinated and coated in soy sauce and cornstarch.

What is thinly sliced beef called? ›

Carpaccio (pronounced "car-PAH-chee-oh") is a traditional Italian appetizer consisting of raw beef sliced paper-thin, drizzled with olive oil and lemon juice, and finished with capers and onions. In contemporary cuisine, carpaccio can refer to any thinly sliced raw meat or fish, such as tuna, served in this fashion.

Is flank steak or skirt steak better? ›

Skirt steak has more fat, making it taste even richer and juicier than flank steak. It also has more connective tissue. Flank steak is thicker and wider than skirt steak and a little easier to find in stores. It is a reasonable substitute for skirt steak.

What is another name for flank steak? ›

What is Flank Steak? What is this? Other names for flank steak include London broil and skirt steak, which is actually a different cut (more on that in a moment). This cut of steak comes from the abdominal muscles of the animal, right behind its chest.

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