Steak and Potato Bowls - Meat and Potatoes Remix! (2024)

Steak and Potato Bowls are a hearty yet healthy grilled dinner recipe. Plus I'm sharing my favorite method for grilling juicy, tender steaks!

Jump to Recipe Print Recipe 39 Comments

This post may contain affiliate links.

Steak and Potato Bowls - Meat and Potatoes Remix! (1)

A few weeks ago I made it a personal mission to go the entire summer without posting a single salad recipe. Could she do it?

She could not.

Sorry, but if there’s ever a salad recipe you need to try, this is it! I’m confidently proclaiming it one of my favorite dishes of the year, and the dressing drizzled on top is a must try. It’s the reason I’ve been eating more salads then ever lately.

Steak and Potato Bowls - Meat and Potatoes Remix! (2)

Meat and Potatoes Remix

Mixed greens are topped with caramelized onions, cherry or grape tomatoes, roasted potato bites, and sizzling grilled steak. Grilling steak got you scared? I’ll show you my foolproof method for achieving juicy and tender flank steak. Seriously it’s a cinch, and a method you’ll be using all summer long.

Steak and Potato Bowls are packed with filling and healthy ingredients, and I guarantee you’ll be full for hours after enjoying each delicious bite. Sweet caramelized onions with smoky steak, creamy potatoes with crunchy greens, fresh, filling and FUN. You’ve got to try for yourself. I love these bowlswarm and fresh, andcold too! That said, you can prepare all the cooked components – steak, caramelized onions, and potatoes – a day ahead of time then assemble for an easy lunch or toss together dinner.Get after it!

Steak and Potato Bowls - Meat and Potatoes Remix! (3)

Start by caramelizing 1 large sweet onion that’s been thinly sliced. Simply add it plus1 Tablespoonextra virgin olive oilto a 10″ skillet over medium heat then saute, stirring occasionally, until the onions are caramelized and golden brown. They are SO sweet and SO AMAZING! Ahem. That is to say, I love me some caramelized onions. Set aside – you can do this a day ahead of time.

Steak and Potato Bowls - Meat and Potatoes Remix! (4)

Next grill 3/4lb flank steak. No marinating necessary – just rub both sides withextra virgin olive oil and season generously with the steak seasoning of your choice (I love this one, otherwisesalt and pepper is just fine.) Now,here’s how to grill a juicy and tender flank steak every time:

  • Step 1: Preheat the grillwith all burners set to high heat until the internal temperature reaches at least 500 degrees.
  • Step 2: Turn 1/2 or 1/3 of the burners (depending on how many burners your grillhas) to low heat.
  • Step 3:Place your steak on the high heat sideof the grill then grill for 1-1/2 minutes per side, closingthe lid between flipping.
  • Step 4: Move the steak over to the low heat sideof the grill then grill for 2 minutes per side for medium/medium-well (or more or less depending on how you like your steak cooked,) keeping the lid closed between flipping.

Let the steak rest for a minimum of 10 minutes before slicing against the grain.BOOM – perfect steak every time! Like the onions, you can grill and slice the steak a day ahead of time.

Steak and Potato Bowls - Meat and Potatoes Remix! (5)

Last step is to roast10oz baby yukon goldpotatoes. Cut into sixths, or quarters if small, then toss with 1 Tablespoon extra virgin olive oil and homemade seasoned salt. I used myAir Fryer and roastedthe potatoes for 25 minutes at 360 degrees, but you couldroast them on a nonstick-sprayed, foil-lined baking sheet for 30-40 minutes at 425 degrees. Again, you could do these a day ahead of time too!

Steak and Potato Bowls - Meat and Potatoes Remix! (6)

When it’s time to serve, divide 3 – 4oz spring greens between two bowls. If you live in the DSM area – be sure to visit Jenny at Dog Patch Urban Gardens for fresh greens and microgreens allsummer. I met her at a playground a few months ago and she has the CUTEST farm stand in Beaverdale where she sells her greens+ tons of other local produce!

Steak and Potato Bowls - Meat and Potatoes Remix! (7)

Top with the caramelized onions, grilled steak, roasted potatoes, plus halved grape or cherry tomatoes,then dress.I think balsamic vinaigrette would be deliciousdrizzled over these bowls, but Tessemae’s Creamy Ranch dressing is just HEAVEN! This dressing is the sole reason I’m eating more salads then ever these days. It’spacked with dill and I cannot say enough good things about it. Look for it in the refrigerated dressings section at your grocery store.

Steak and Potato Bowls - Meat and Potatoes Remix! (8)

Whooo’s hungry?!

Steak and Potato Bowls - Meat and Potatoes Remix! (9)

More Plate-Busting Salads

  • Big Mac Salad
  • Italian Sub Salad
  • Fruit and Berry Quinoa Chicken Salad
  • Chicken Caesar Salad
  • Jennifer Aniston Salad

free email bonus

Dinner Made EASY

5 days of simple yet flavorful recipes that take the stress out of dinnertime!

SUBSCRIBE

Steak and Potato Bowls

  • Print
  • Pin It

dairy freegluten free

5/5 (4 REVIEWS)

Description

Steak and Potato Bowls are a healthy and hearty grilled gluten-free dinner recipe. Plus I'm sharing my favorite method for grilling juicy, tender steaks!

Ingredients

serves 2

  • 1 large sweet onion, thinly sliced
  • 3 Tablespoons extra virgin olive oil, divided
  • 3/4lb flank steak
  • steak seasoning (see notes)
  • 10oz baby yukon gold potatoes, cut into sixths, or quarters if small
  • homemade seasoned salt
  • 3 - 4oz mixed greens
  • 1 cup grape or cherry tomatoes

Directions

  1. Add1 Tablespoonextra virgin olive oil toa 10" skillet over medium heat. Add onions then cook, stirring occasionally, until golden brown and caramelized, 20-30 minutes, then set aside. Can be done a day ahead of time.
  2. Let potatoes soak in cold water for 30 minutes then drain and pat very dry (optional.) Toss with 1 Tablespoonextra virgin olive oil and homemade seasoned salt then either add to the basket of an Air Fryer and roastfor 20-25 minutes at 360 degrees, OR add to a foil-lined, nonstick-sprayedbaking sheet and roast for 30-40 minutes at 425 degrees, stirring once or twice. Set aside. Can be done a day ahead of time.
  3. Rub steak with remaining 1 Tablespoonextra virgin olive oil then season generously on both sides with steak seasoning. Heat grill on high until it reaches 500 degrees then turn one burner down to low. Add steak to the high heat side then grill for 1-1/2 minutes per side, keeping lid closed between flipping. Move steak to the side of the grill with low heat then grill for an additional 2 minutes perside for medium-well steak, keeping the lid closed between flipping. Let steak rest for at least 10 minutes before slicing into strips against the grain. Can be done a day ahead of time.
  4. Divide mixed greens between two bowls then top with grilled steak, caramelized onions, roasted potatoes, and grape or cherry tomatoes. Drizzle with dressing then serve.

Notes

This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.

Steak and Potato Bowls - Meat and Potatoes Remix! (10)

Home / Recipes / Salad

join the conversation

Leave a Comment

39 Comments

  1. Steak and Potato Bowls - Meat and Potatoes Remix! (11) Maggie 09.04.2023

    This is SO GOOD!! I eat a salad for lunch everyday and love having new ideas to mix it up. I will definitely be making this regularly. I used Primal Kitchen honey mustard dressing which was delicious, but I want to try and find that ranch you used.

    5

    Reply

    • Steak and Potato Bowls - Meat and Potatoes Remix! (12) Kristin 09.07.2023

      Ooo, love the sounds of a honey mustard dressing on this salad, Maggie – great idea!! Tessemae has changed their branding/look a bit, just heads up!

      Reply

  2. Steak and Potato Bowls - Meat and Potatoes Remix! (13) Karen clark 03.29.2022

    This recipe sounds so yummy!! Is there a list somewhere of different vegetables and how long to roast each and at what temperature?? Also got us a new air fryer and I am trying to learn the tricks of it…..

    Love your Instagram and emails. Is there a link you could send me that I can copy and paste to all of my friends on Facebook. I need to get my southern friends to follow you!!!

    Reply

    • Steak and Potato Bowls - Meat and Potatoes Remix! (14) Kristin 04.01.2022

      This is definitely an infograph that needs to happen, Karen!! I usually roast my vegetables at 425 degrees – though this is a great idea for a post. I’ll add it to my list!!

      Reply

    • Steak and Potato Bowls - Meat and Potatoes Remix! (15) Aimee 06.10.2023

      Thanks for your amazing, yet uncomplicated, recipes. I have been trying to avoid gluten as much as possible, I haven’t been diagnosed celiac, but noticed how I feel after eating gluten (sluggish, drained and my stomach bloats immensely). I really should get tested but I don’t want to do the required gluten challenge :(. Your recipes are helping me make changes to help me feel somewhat more alive than I have in years!!!! Thanks from Australia

      Reply

  3. Steak and Potato Bowls - Meat and Potatoes Remix! (17) Amy 01.29.2022

    This was amazing! Light but filling. We had this for dinner on Day 29 of Whole 30. Next time we are doubling the amount of onions and potatoes for our fam if 5. They were so good!

    Reply

  4. Steak and Potato Bowls - Meat and Potatoes Remix! (18) Nancy Carroll 07.29.2019

    I have been using Pinterest fffor a few years now to find great new recipes that are fun, delicious and peaks my interest in things I didn’t like before. I have pinned a few if your recipes and have NOT been disappointed. They gave great flavor, display beautifully and have us singing praises. BUT most of all you have tipped me off to the way to cook meat perfectly. Last night we had yhe grilled pork recipe and even my Grandson loved it because it was so tender and flavorful. Thank you so much

    4.5

    Reply

    • Steak and Potato Bowls - Meat and Potatoes Remix! (19) Kristin 08.08.2019

      I’m so, so glad to hear it, Nancy! Thank you so much for your feedback and recipe rating!

      Reply

  5. Steak and Potato Bowls - Meat and Potatoes Remix! (20) Super Savory Salads To Make In September – jewelerswhoswho.com 07.25.2019

    […] September 6:Steak and Potato Bowls […]

    Reply

  6. Steak and Potato Bowls - Meat and Potatoes Remix! (21) banazer noor 06.16.2019

    The awesome recipe I try at home kids loves it.

    5

    Reply

  7. […] 20. Steak and Potato Bowls […]

    Reply

  8. […] September 6: Steak and Potato Bowls […]

    Reply

  9. Steak and Potato Bowls - Meat and Potatoes Remix! (24) Eats lately + this week's meal plan - Greens and Goals 06.20.2018

    […] Steak and potato bowls from Iowa Girl Eats […]

    Reply

  10. […] Steak and Potato Bowls by iowa girl eats […]

    Reply

  11. Steak and Potato Bowls - Meat and Potatoes Remix! (26) Jane Potthoff 01.01.2018

    I am wondering if you have an alternative method of making this steak in these unseasonable temperatures? I don’t want to wait for grilling weather to make this, lol :) thanks!

    Reply

« Previous12

Free Email Series

Dinner Made EASY

5 days of simple yet flavorful recipes that take the stress out of dinnertime!

Subscribe

Steak and Potato Bowls - Meat and Potatoes Remix! (27)

Free Email Series

Dinner Made EASY

5 days of simple yet flavorful recipes that take the stress out of dinnertime!

Steak and Potato Bowls - Meat and Potatoes Remix! (28)

Steak and Potato Bowls - Meat and Potatoes Remix! (29)

hi, i'm kristin!

I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!

Learn More

Steak and Potato Bowls - Meat and Potatoes Remix! (2024)
Top Articles
Latest Posts
Article information

Author: Lilliana Bartoletti

Last Updated:

Views: 5548

Rating: 4.2 / 5 (73 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Lilliana Bartoletti

Birthday: 1999-11-18

Address: 58866 Tricia Spurs, North Melvinberg, HI 91346-3774

Phone: +50616620367928

Job: Real-Estate Liaison

Hobby: Graffiti, Astronomy, Handball, Magic, Origami, Fashion, Foreign language learning

Introduction: My name is Lilliana Bartoletti, I am a adventurous, pleasant, shiny, beautiful, handsome, zealous, tasty person who loves writing and wants to share my knowledge and understanding with you.