The 7 Best Headphones For Running - Winter 2024: Reviews (2024)

The 7 Best Headphones For Running - Winter 2024: Reviews (1)

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Whether you're a casual jogger or a marathon runner, music can be a perfect companion to help push you to your limits. Running headphonesshould be stable enough to stay on your head, as well as be comfortable, easy to use, and portable enough to take around with you. Some people like to block out as much background noise as possible when working out on a treadmill in a noisy gym. However,if you run outside, it's helpful to stay aware of your surroundings, and you'll wantheadphones with high build quality for improved protection against the elements.

We've tested over 770 pairs of headphones, and beloware our recommendations for the best wireless headphones for running that you can buy. These picks are geared towards over-ear headphones, so if you're looking for in-ears and earbuds, you'll want to check out our recommendations for thebest wireless earbuds for running. You can also see our recommendations forthebest over-ear headphones for working outand thebest wireless headphones.


  1. Best Headphones For Running

    Beats Studio Pro Wireless 22

    The 7 Best Headphones For Running - Winter 2024: Reviews (7)

    Sports/Fitness

    7.2

    Type Over-ear

    Enclosure Closed-Back

    Wireless Yes

    Transducer Dynamic

    Noise Cancelling Yes

    Mic Yes

    See all our test results

    The Beats Studio Pro Wireless are the best headphones for running that we've tested. You've probably seen Beats at the gym before; the brand's iconic look and sleek monochromatic colorways make them a popular choice for running and working out despite the availability of more versatile products from competitors. If you care about showing off your style, you'll want to check these out.

    In a departure from previous Beats headphones, they have a pretty neutral sound that's well-suited for a variety of audio content. That said, sibilants like cymbals are piercing, and they lack sound customization features when used via Bluetooth, so you're stuck with their sound out of the box. They also lack a W1 chip, so you can't seamlessly pair them with Apple devices.

    These headphones have a decently stable fit but can still slip off your head with more intense movement. They also have a good ANC system. While the ANC doesn't outperform the Sony WH-1000XM4 Wireless (which are further down on this list), these headphones can still block out chatty gym-goers and squeaky treadmills. With their ANC on, they last over 28 hours continuously. They're also more affordable than the Sony, which may be important if you're prone to damaging your headphones while exercising.

    See our review

  2. Best Upper Mid-Range Headphones For Running

    TREBLAB Z7 Pro Wireless 0

    The 7 Best Headphones For Running - Winter 2024: Reviews (13)

    Sports/Fitness

    7.3

    Type Over-ear

    Enclosure Closed-Back

    Wireless Yes

    Transducer Dynamic

    Noise Cancelling Yes

    Mic Yes

    See all our test results

    The TREBLAB Z7 Pro Wireless stand out on this list since they have an IP rating for water resistance, which is uncommon for over-ear headphones. Their IPX4 certification ensures that they can survive the occasional splash of water without taking damage, so you don't have to worry if you get caught up in a drizzle or light shower during your run. They also feel sturdy overall and have a stable,comfortable fit.

    Their excited sound is much less neutral than the Beats Studio Pro Wireless as they deliver intense thump, rumble, and boom to the audio while sibilants like cymbals are piercing. While this sound is well-suited for genres like rock and pop, these headphones lack customization settings to help you fine-tune them to your liking. On the upside, they have noise cancelling and can block out a great amount of ambient sound around you. With the ANC on, they last over 37 hours continuously, which will be more than enough for long runs.

    See our review

  3. Best Mid-Range Headphones For Running

    Skullcandy Hesh Evo Wireless 0

    The 7 Best Headphones For Running - Winter 2024: Reviews (19)

    Sports/Fitness

    7.1

    Type Over-ear

    Enclosure Closed-Back

    Wireless Yes

    Transducer Dynamic

    Noise Cancelling No

    Mic Yes

    See all our test results

    If you want something cheaper, try the Skullcandy Hesh Evo Wireless. These comfortable headphones have a durable build and will stay in place during a moderate jog or brisk run on the treadmill. However, they can move around during a more intense sprint. Unlike the TREBLAB Z7 Pro Wireless, they don't have an ANC system and can't cut out the low rumble of nearby traffic or mid-range ambient chatter. This can be advantageous if you want better spatial awareness while running outside.

    These headphones deliver thumpy bass to compliment genres like EDM and hip-hop and keep you pumped up during your workout. That said, they also have extra treble, which makes sibilants like cymbals sound piercing. They aren't compatible with a companion app, so you can't customize their sound. Thankfully, they have a 44-hour battery life, which is significantly longer thanour top pickand will last you several long runs without needing a top-up.

    See our review

  4. Best Budget Headphones For Running

    Anker Soundcore Life Q20 Wireless 2

    The 7 Best Headphones For Running - Winter 2024: Reviews (25)

    Sports/Fitness

    7.1

    Type Over-ear

    Enclosure Closed-Back

    Wireless Yes

    Transducer Dynamic

    Noise Cancelling Yes

    Mic Yes

    See all our test results

    For the frugal foot racer, consider the Anker Soundcore Life Q20 Wireless. These budget headphones have decent stability on-head, so they'll stay put during moderate runs and jogs. Their ANC system performs very well, considering their low price. It can easily block out background conversations and high-pitched frequencies at the gym but will still let in some noise from passing traffic and rumbly bus engines when outside. The ANC isa substantial leg up from the Skullcandy Hesh Evo Wireless'passive isolation, but the Skullcandy have better stability forstaying in place during intense runs and workouts.

    The Anker'ssound profile is excited and V-shaped. There's lots of rumbly, thumpy bass to complement your pump-up playlists, while vocals and instruments sound clear and intense. However, the overemphasized treble range makes high-end frequencies sound somewhat sharp and piercing. There's also no way to adjust their mix to suit your preferences since they aren't compatible with a companion app. If you like how they sound out of the box, their nearly 33-hour continuous battery life will last through several long runs.

    See our review

  5. Best Bass-Heavy Headphones For Running

    Sony WH-1000XM4 Wireless 6

    The 7 Best Headphones For Running - Winter 2024: Reviews (31)

    Sports/Fitness

    7.2

    Type Over-ear

    Enclosure Closed-Back

    Wireless Yes

    Transducer Dynamic

    Noise Cancelling Yes

    Mic Yes

    See all our test results

    While you may expect the Beats Studio Pro Wireless to be our choice for bass-heavy headphones, the Sony WH-1000XM4 Wireless pack in a lot more thump, rumble, and boom to mixes, making them one of the best wireless headphones for running.They're customizable, too, so if you want more or less bass, their companion app hasyou covered, thanks to thegraphic EQ and presets. If that's not enough, they also have a fantastic ANC system that can easily block out noise across the range, from rumbly bus and car engines to ambient chatter.

    So what's the catch? Some people may find that extra bass bloats vocals and instruments. They also leak some audio at high volumes, which can be an issue if you're running in a room with other people. While they have a decently stable fit, they can still move around your head with high-intensity movements. On the upside, they have over 37 hours of continuous battery life, and their build is quite premium, although all this comes at a higher price tag than the Beats. Unfortunately, the manufacturer has discontinued these headphones, so it's worth grabbing a pair while stocks last.

    If you can't track down a pairor dislike trying to operate touch controls with thenecessary precisionwhile running, the Bose QuietComfort Headphones Wireless have dedicated physical buttonsand are also pretty bassy sounding. While the 26 hours of continuous battery life certainly will last you a few runs and the noise cancellation is impressive, that doesn't quite outdo the Sony headphones.

    See our review

  6. Best Bone Conduction Headphones For Running

    Shokz OpenRun Bone Conduction 3

    The 7 Best Headphones For Running - Winter 2024: Reviews (37)

    Sports/Fitness

    7.3

    Type Bone Conduction

    Enclosure Open-Back

    Wireless Yes

    Transducer Bone Conduction

    Noise Cancelling No

    Mic Yes

    See all our test results

    Having good spatial awareness is key to staying safe when running outside. Unlike the previous picks, the Shokz OpenRun Bone Conduction completely bypass the ear canal and use bone conduction to send vibrations via your cheekbones, leaving your whole ear uncovered. This makes them a good choice if you like to stay aware of your surroundings. However, it alsomeans they don't block out any background sound. Their unique sound reproduction may not be for everyone since they lack low bass, and music like EDM and hip-hop sounds hollow. However, thanks to their fairly balanced mid-range, they can be a solid choice if you listen to vocal-centric content like podcasts.

    They hook around your ear, ensuring they don't move too much during intense movement outside, although they can dislodge if you have a small head. They're well-built and have an IP67 rating for resistance against dust and water, meaning you can wear these out in the rain without worrying about damage, and the internal frame is made of titanium. If you can't stand warm or sweatyears, the open design allows your body to regulate your temperature without the hindrance of heat-trapping ear cups. They last roughly 13 hours continuously and have a standby mode toconserve battery life if you forget to turn them off. However, they use a proprietary charging cable, so you'll need to buy a new one if you lose or misplace it.

    See our review

  7. Best Earbuds For Running

    Beats Powerbeats Pro Truly Wireless 5

    The 7 Best Headphones For Running - Winter 2024: Reviews (43)

    Sports/Fitness

    8.3

    Type In-ear

    Enclosure Closed-Back

    Wireless Truly Wireless

    Transducer Dynamic

    Noise Cancelling No

    Mic Yes

    See all our test results

    The Beats Powerbeats Pro Truly Wireless are the best earbuds for running that we've tested. Their ear hook design makes it almost impossible for them to shake out during an intense sprint or brisk jog. They're also lightweight and flexible enough to fit comfortably around your ears without causing any discomfort. They'rerated IPX4 for resistance against water splashes with good build quality, and their H1 chip allows for seamless pairing with Apple devices, so you won't have to spend time ensuring connection to your iPhone before starting a run.

    While they lack sound customization options, they have a neutral default sound profile suitable for most audio. Their battery lasts nearly 12 hours on a single charge, meaning they're great for longer runs or marathon training sessions. They don't passively block out much ambient noise, but you'll stay more aware of your surroundings. You can also check out the Apple AirPods Pro (2nd generation) Truly Wireless if you want noise cancelling earbuds. They filterout sounds like car traffic and ambient voices very well but aren't as stable because the fit relies entirely on the ear tips, and their battery doesn't last nearly as long as the Beats.

    If you like earbuds for running,check out our list of the best earbuds for running and working out.

    See our review

Recent Updates

  1. Feb 08, 2024: We've checked the picks without changing them, added information about the Bose QuietComfort Headphones Wireless, and added the Beats Solo3 Wireless 2019 as a Notable Mention for people who want on-ear headphones. Otherwise, there are minor changes throughout the text.

  2. Jan 10, 2024: We've verified that all our picks remain up-to-date and in stock and that the information in this article remains accurate.

  3. Dec 06, 2023: We've checked our picks for accuracy and availability. There hasn't been a change in our recommendations.

  4. Nov 10, 2023: We've replaced the Beats Studio3 Wireless with the Beats Studio Pro Wireless as the Studio3 have been discontinued. We've also added the Sony WH-1000XM4 Wireless as a 'Best Bass-Heavy' pick, as some users may prefer more bass in their audio compared to the Beats Studio Pro's more neutral sound. We've replaced the Bose QuietComfort 45/QC45 Wireless with the Bose QuietComfort Ultra Headphones Wireless, which offer a better overall performance.

  5. Oct 12, 2023: We've removed the Apple AirPods Max Wireless as they're not the most stable on-head but added the TREBLAB Z7 Pro Wireless as the 'Best Upper Mid-Range' pick as they have an IP rating for water resistance.

All Reviews

Our recommendations aboveare what we think are currently the best Bluetooth headphones for running and the bestearbudsfor runningto buy for most people in each price range. We factor inthe price (cheaper headphones win over pricier ones if the difference isn't worth it), feedback from our visitors, and availability (no headphones that are difficult to findor almostout of stock everywhere).

If you would like to choose foryourself, here is the list of all of our headphone reviews, ranked by their suitability for sports and fitness. Be careful not togetcaught up in the details.There are no perfectheadphones. Personal taste, preference, and where you use the headphones will matter more in your selection.

The 7 Best Headphones For Running - Winter 2024: Reviews (2024)

FAQs

The 7 Best Headphones For Running - Winter 2024: Reviews? ›

Shokz, the company formerly known as AfterShokz, has long been the leader in bone-conduction headphones. Models like the OpenRun Pro, which deliver sound to your ear through your cheekbones, are popular with runners and bikers who like to leave their ears open for safety reasons.

Which headphone is best for running? ›

All Reviews
ProductSports/FitnessStyle Type
Bose QuietComfort 45/QC45 Wireless7.5Over-ear
Sennheiser PXC 550-II Wireless7.5Over-ear
AKG N700NC M2 Wireless7.4Over-ear
Bowers & Wilkins Px8 Wireless7.4Over-ear
11 more rows
Apr 24, 2024

What headphones do pro runners use? ›

Best Headphones for Runners
  • Best Overall Headphones for Runners: Apple AirPods Pro (2nd generation)
  • Best Headphones for Runners – Runner-Up: Jabra Elite 7 Active.
  • Best Open Ear Headphones for Runners: Shokz OpenRun Pro.
  • Best Budget Headphones for Runners: JLab Go Air Sport.
May 1, 2024

What headphones do marathon runners use? ›

Shokz, the company formerly known as AfterShokz, has long been the leader in bone-conduction headphones. Models like the OpenRun Pro, which deliver sound to your ear through your cheekbones, are popular with runners and bikers who like to leave their ears open for safety reasons.

Which Beats headphones are best for running? ›

Test Results
ProductRelease YearSports/Fitness
Beats Studio Buds True Wireless20218.0
Beats Fit Pro True Wireless20218.1
Beats Flex Wireless20208.1
Beats Studio3 Wireless20207.2
5 more rows
4 days ago

What are the best running headphones that won't fall out? ›

AeroFit. AeroFit, acclaimed as one of the best running earbuds that don't fall out, is designed to redefine your audio experience with both comfort and quality. These earbuds are a marvel of personal audio technology, offering an ultra-lightweight, open-ear design that ensures you hardly feel them.

Is it better to run with earbuds or headphones? ›

Your music needs to last longer than your workout. Around-ear headphones often offer lots of battery life, but most people find them too bulky to run in. And while in-ear sport headphones offer a smaller size, it comes at the expense of the space needed for a big battery.

Are over-ear headphones ok for running? ›

Over-the-ear headphones probably aren't ideal for running. If you sweat, the earpiece can be uncomfortable and for safety, you wouldn't be able to hear what's going on around you. A good alternative would be the Shokz bone conduction headphones.

Are the Bose headphones good for running? ›

At $300, the Bose Ultra Open earbuds are a great alternative to bone-conduction headphones. The earbuds are ideal for runners who want to enjoy their music while remaining aware of their environment, thanks to Bose's OpenAudio technology. A lack of touch controls means you need to keep your phone close for navigation.

Why are headphones discouraged during marathons? ›

This is one of the rules of racing etiquette. If you're listening to music during a race, you may not be able to hear these important cues from race officials and other runners on the course.

Are JBL headphones good quality? ›

While they don't produce headphones as comfortable as other popular brands like Bose and Sennheiser, and they don't offer any models specifically catered for audiophiles, JBL has packed their colorful designs with unique features like music sharing that make JBL a great brand for casual, everyday headphones.

Are Beats Fit Pro good for running? ›

The Beats Fit Pro are great for sports and fitness. Thanks to their stability fin design, they won't fall out of your ears during a run or workout. They're also well-built and are rated IPX4 for resistance against water splashes.

Is Beats owned by Apple? ›

The brand's continued success helps bring the energy, emotion and excitement of playback in the recording studio back to the listening experience for music lovers worldwide. Beats was acquired by Apple Inc. in July 2014.

Should I run with Beats or AirPods? ›

The Beats Fit Pro on the other hand use a combination of ear tips and a wing that keeps them snuggly secured in the ear. It's a significant improvement over the AirPods in fit if you plan on using your earbuds during workouts, or just want the comfort of knowing they're not going to fall out as you rush for the bus.

Are Beats better than Bose earbuds for running? ›

The Bose Sport Earbuds Truly Wireless are better in-ears for sports than the Beats Fit Pro True Wireless. The Bose are more comfortable, better built, and have a more stable in-ear fit.

Are AirPods or headphones better for running? ›

One of the benefits of using the Apple AirPods compared with some of the budget wireless headphones for running is that the charging case itself holds a charge and can provide about 24 hours of additional battery life. The AirPods Pro battery life is about 4.5 hours, which will work for many marathon runners.

How do I keep my headphones from falling out when I run? ›

Wearing a beanie or ear cover band that goes over the ear buds means that they will stay in place while you are running, and it will be much harder to pull them out.

How do you keep my headphones from falling out when I jog? ›

It's common for earbuds to fall out, especially if they're not fitted securely. Factors like sweat can cause them to slip, and accumulated earwax can affect the grip. Cleaning your ears and earbuds regularly can help improve your fit. Also, look into earbuds with features like ear fins, hooks, or latching mechanisms.

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